The bad news is, I no longer can avoid going to the gym. Silver Sneakers (that exercise program for the old, overweight and/or out-of-shape) is calling me....Hear that?
"Eva...come subject your body to pain and torture.....the Goddess of Pain wants you!"
Yeah, I've been hearing it for several days now, so Tuesday I marched myself back to the gym (my inner self screaming and kicking the whole way), and grabbed my weights, my stretchy rubber band with the handles, my ball, and my chair (we are allowed to do some of the exercises while seated; some require that we be seated) and took my spot among the
They say exercise is good for you; it will add minutes to your life.This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month. Now there's something you want to achieve! And of course, the advantage of exercising every day is so when you die, they'll say "Well, she looks good doesn't she?"
I must go rest now. Before I die. And I think if I hear that nasty word "exercise" over the weekend, I'll wash my mouth out with choclate!