I read somewhere that if you forget where you put your car keys, it's not indicative of Alzheimer's. It's when you find them and have no idea what they are for, that you are in trouble! I've heard a lot about "brain fitness," lately, and since I figure I have a better shot a brain fitness than body fitness, I've started paying attention. (Especially since it's unlikely I'll be giving up chocolate and training for a marathon any time soon!)
If you, too, are interested in brain fitness, you may want to check out 24 Blogs With Things You Can Do to Keep Your Brain Sharp As You Age, a post by Ken Myers of Myers Websites and Companies. Ken contacted my by email and included a link to his blog post, suggesting that my readers might be interested in checking them out. Usually I just delete soliciting emails, but since he wasn't looking for financial compensation and the subject hit close to home for me, I decided to pay him a visit.
I found a wealth of fun and helpful information and decided it did warrant a shout out. If you are looking for entertaining ways to exercise your gray matter, click here, or on the link above. Let me know if you found it worth a visit!
By the way, all you young 'uns out there---your day is coming. It's never too soon to start flexing for your future!!